As we head into the colder winter months, the drop in temperature and humidity can take a toll on your skin. It can leave it feeling and looking dry, flaky and sometimes irritated. It’s essential to adjust your skincare routine to provide extra care and protection during this season. In particular it is key that you take care of dry lips and dry hands. Here are some of my tips on how to take care of your skin in the winter months:
Hydration is Key
Cold air and indoor heating systems can strip your skin of its natural moisture. To combat this, hydrate your skin from both the inside and outside. Drink plenty of water to stay hydrated internally and use a rich moisturiser. Look for products containing ingredients like hyaluronic acid and glycerin for added hydration. I currently use the Avène Cold Cream which includes the iconic Avène thermal water and white beeswax leaving my skin velvety smooth, soft and hydrated.
Use a Gentle Cleanser
Harsh cleansers can further dry out your skin, so opt for a gentle, hydrating cleanser. Consider using a creamy or oil-based cleanser that can help retain moisture while effectively removing impurities. Limit the use of hot water during cleansing, as hot water can strip away natural oils from your skin. Bioderma have some great cleansers and micellar waters which work well with sensitive skin and help hydrate the skin.
Moisturise Regularly
Applying a moisturiser is crucial in the winter months (and in any time of the year really) to create a protective barrier against the elements. Choose a thicker, more emollient moisturiser to lock in moisture and prevent dryness. Pay extra attention to areas that are prone to dryness, such as elbows, knees, and hands.
Protect Your Hands
The winter months can be particularly harsh on your hands, leading to dryness, cracking, and discomfort. Keep your hands soft and supple during this season with frequently moisturising, gentle soaps and sanitisers and avoiding harsh chemicals.
Protect Your Lips
Another huge problem area which can be hugely affected by the cold weather is the lips. Dry and cracked lips are a common occurrence during the winter months and it’s key to use a lip balm with moisturising ingredients such as shea butter or coconut oil. A favourite of mine is the Nuxe Rêve de Miel which I’ve been using for over a decade. It’s one of the good old skincare staples which never fail you. Apply it regularly throughout the day and before going to bed to keep your lips soft and supple.
adapting your skincare routine to the winter months involves prioritising hydration, adjusting your cleansing and moisturising routine, and protecting your skin from harsh environmental conditions. By following these tips, you can maintain healthy, glowing skin even in the coldest months of the year.
Do you have any favourite products which you use during the cooler months?